Exploring the Pembrokeshire Coast for a New Year fitness resolution
Pembrokeshire presents an ideal setting to kickstart your New Year’s fitness resolutions with a burst of activity! Boasting an impressive 186 miles of
coastal paths, the county offers a wealth of options for invigorating walks and trail runs. The renowned Pembrokeshire Coast Path stretches from St Dogmaels in the north to Amroth in the south.
One of the most challenging sections of the Coast Path is the 16-mile journey from St Dogmaels to Newport, featuring frequent and steep hills. Continuing from Newport to Fishguard, and onward from Pwll Deri to Porthgain, this 49-mile stretch showcases breathtaking cliffs and dramatic scenery, making it a favourite for photography enthusiasts.
During the 19th century, Porthgain and Abereiddi rose to prominence through slate mining, brick making and gravel quarrying. Today, Porthgain is a popular tourist village, known for its art galleries, cosy seaside pub and charming café.
The trail from Porthgain to Whitesands and on towards Solva covers an additional 23 miles. This section includes rugged terrain in places, so care is advised, particularly for families and those walking with dogs. Between Whitesands and Solva, you’ll find plenty of cafés, shops and restaurants—perfect for a well-earned refuel.
From Solva, the Coast Path continues for 12 miles to the coastal village of Broad Haven. This stretch includes some steep climbs before rewarding walkers with expansive sea views on arrival. Broad Haven is home to Atlantic View holiday cottages, and offers a welcoming selection of restaurants, cafés and public houses, making it an ideal place to pause and relax along your journey.
The next stage takes you from Broad Haven to Martin’s Haven and onwards to Dale, before continuing to Neyland—a distance of around 16 miles. Be sure to check tide tables before setting off, as this section includes two tidal crossings. From Neyland, a further 16 miles leads through Angle, Freshwater West and Broad Haven South. Please note that the Coast Path between Freshwater West and Broad Haven South is restricted due to the military base at Castlemartin.
The final leg of the Pembrokeshire Coast Path spans 25 miles from Broad Haven South to the finish line in Amroth. Passing iconic locations
such as Barafundle Bay and Skrinkle Haven, this is one of the busiest and most celebrated sections of the trail. In 2004, Barafundle Bay gained international acclaim, being named among the Top 12 Beaches in the World and “The Best Beach in Britain” by The Good Holiday Guide.
Upon reaching Amroth, celebrate the completion of your journey with a delicious meal at one of the village’s popular restaurants, such as The Smugglers Bar & Grill, well known for its home-cooked, locally sourced food and pirate-themed children’s play area.
For more information on planning your walk, visit: Pembrokeshire Coast
If you’re considering making this coastal adventure part of your next getaway, Atlantic View self catering holiday cottages in Broad Haven provide the perfect base to explore the Pembrokeshire Coast Path in comfort and style
